Our comprehensive course consists of nine modules, 158 face-to-face workshop hours, 600 study hours outside of those workshops, a scientifically sound approach to the Pilates method. You will learn the classical Pilates repetoire, some contemporary variations, how to teach individuals and groups and how to approach pathologies and other considerations. Register above for the full course. Schedules in by location are found on the locations page.

Mat |Intensive


The same 50 hours of coursework from our first three modules, we now offer an intensive course. Each Mat Intensive

We’ve encapsulated our signature module, Foundations, and Mat I and Mat II into a three-module mat-only course. Students will participate in the first three modules of the full Course, 50 face-to-face workshop hours and 200 study hours. Students will be ready to teach Mat Pilates to individuals, small groups and in group class settings upon completion of their coursework, hours and practicum.


  • Classical Pilates Repetoire

  • Variations & Movement Science

  • Nine modules

    • Foundations

    • Mat I and Mat II

    • Reformer I, II and III

    • Apparatus I, II and III

    • 158 workshop hours

  • Spiral bound manuals

  • Study groups

  • Observation hours (200)

  • Student teaching hours (200)

  • Personal Pilates practice hours (200)

  • Ethics and professionalism

  • Digital community

  • Audit any module, any time